Showing posts with label Shabbat. Show all posts
Showing posts with label Shabbat. Show all posts

Thursday, January 24, 2013

Let Silence Speak



“All of my life I was privileged to be in the company of the wise people of Torah and I learned from them that nothing is more valuable to productive living than silence.”
                                                                                                                                                                                                                Rabban Gamliel

                One of the hallmarks of modern life is constant noise: the construction across the street, the never-ending roar of traffic, the incessant ringing of the telephone, the radio and its constant programming - they all make for a great deal of a relentless racket that surrounds us.  And then there is the problem of never-ending conversation, the need for others (our children, friends, co-workers, parents, etc.) to express themselves to you constantly.  Quiet and silence have almost become extinct.  The rabbis and sages of the Talmud valued silence as a vital factor in life. The Talmud stated that a good word is worth one shekel but that silence itself is worth two. The holy men of Israel advanced the idea that penance for sin can be achieved not only by fasting from eating food but more beneficially by fasting from speaking – by silence and its mood inducing power of self-analysis and introspection.
                So while speech in Judaism is the ultimate gift from God and what separates us from other forms of life on this planet, it was given to us to be used sparingly and purposefully.  Among the many great and satisfying aspects of Shabbat is its silence.  Especially in our world of constant noise, the silence of Shabbat is refreshing and invigorating.  Freedom from the noises of telephones, radios, television sets, construction and traffic as well is a blessing to a noise-laden weary soul.  And it is in the silence of Shabbat that we can gain new insights into the words of the Torah that God, “so to speak” is found not in the noise generated by the wind or the sound of the mighty earthquake but rather “in a still, small, silent voice.”  Consider how difficult it is to make peace with adversaries.  How much harder then, if one cannot make peace with one’s self.  As long as there is an absence of an atmosphere of silence and quiet, making peace with one’s self is impossible.  Enter Sheket Shabbat, the Silent Sabbath.  This Saturday morning Congregation Micah will welcome in the quiet of the Shabbat by creating an atmosphere of serenity. Join us at 10:30 for a service followed by a day of quiet.  There will be opportunities to read, practice yoga, or engage in a variety of inaudible activities. 

Tuesday, January 22, 2013

Sheket Shabbat: A Time for Restorative Rest



We all need rest. Shabbat is a time in which we have the opportunity to experience a kind of rest that can renew and inspire. Shabbat menuchah or rest is not only a stopping, but it is an active spiritual practice in which we reconnect with our highest vision for who we are.

Give yourself the gift of a truly restorative Shabbat as we gather in shared silence and in celebration of Tu B'Shevat on our first annual Sheket Shabbat. We will spend the day in prayer and meditation, enjoying the expansive beauty of our entire campus.

Instruction will be given for those who are new to this practice, and those with an established practice will find the spaciousness and support invaluable for deepening their experience of silence.

A healthy lunch will be provided as part of the $18 registration fee, and I am happy to answer any questions you may have beforehand.
     
Please plan to come and enjoy . . .
...a [Shabbat] rest of love and generosity, a rest of truth and faith, a rest of peace and tranquility, calm and trust; a complete rest...        -Shabbat afternoon prayers